Who is Focusing for?
- to get in touch with yourself and learn to listen to your inner voice
- to be aware of your feelings without being overpowered by them
- to be congruent with yourself
- to lead an authentic life
- to learn to trust yourself and be an understanding and compassionate companion to yourself
- to foster your personal growth and your inner development
- to get into contact with your dreams and visions and find ways to put them into practice
- to live in accordance with your own spirituality
- to develop healthy relationships with yourself and others
- to learn to make decisions that will get things moving in your life
- to learn how to deal with problems in a creative way
- to get out of places where you are “stuck” and to get rid of any old baggage
Book a first free session by Skype or by telephone.